How do you control anxiety by providing biofeedback?
For weeks I researched anxiety and ways to help patients cope with its symptoms outside of therapy. The result is "Medi" – a handheld self-awareness companion that helps the user meditate and regulate their bodies.
By vibrating to the pattern of a resting pulse and glowing to the rythm of normal respiration, "Medi" lets users control their body and regain balance. The functions are based on "mindfulness" techniques used in the therapy field.